How weight loss without GYM ? home remedy for weight loss

How weight loss without GYM ? home remedy for weight loss

October 22, 2019 0 By admin admin

Drink for weight loss, Almost all the people going to college or office nowadays wish that they look the most outgoing and beautiful. For this, it is important that you are thin. Nowadays, overweight and obesity remain the biggest problem in front of a common man. The biggest reason for this is that our food and body is not to be used for any hard work and its treatment is also done through nutritious food and exercise, but no one has so much time to go to the gym for exercise, that is why The problem goes on increasing day by day.

Read : What is health benefit of Drinking Water From Copper Vessel ?

So today we will tell you one such home remedy, from which you will start to lose fat and you will look very beautiful and beautiful. These home remedies are not only easy, the ingredients used in it are also very cheap. And is available in almost every house. Banana and flax seeds are the main ingredients in this remedy. Banana not only detoxifies our body, but it also works to reduce weight in association with flax seeds.

How to make Weight Loss Drink ?

Ingredient list for make drink

1 fresh banana
1 fresh orange
1/2 cup Low fat yogurt
1 tablespoon coconut oil
1 pinch of ginger
2 tablespoons flaxseed seeds
2 tablespoons Whey Powder

Make drink for weight loss

First of all put all the ingredients in a blender and mix well. Now you have to consume this mixture when you are hungry. Do not eat anything after eating this mixture. Whenever you feel hungry, take this mixture only, it will be better. Its miraculous results will be revealed in just 9 days. If there is less benefit, then you can use it for more days as well. It will definitely give a surprising result. Keep in mind that the item given above should be pure without chemical.

First of all put all the ingredients in a blender and mix well. Now you have to consume this mixture when you are hungry. Do not eat anything after eating this mixture. Whenever you feel hungry, take this mixture only, it will be better. Its miraculous results will be revealed in just 9 days. If there is less benefit, then you can use it for more days as well. It will definitely give a surprising result. Keep in mind that the item given above should be pure without chemical.

If you feel a little worried or sick, stop this immediately. Also, if there is any health problem, consult a doctor first. Do this only when the doctor gives permission.

Health Tips: This diet plan can reduce weight by up to 4.5kg a week

So what is the issue, friends? You can also make your body beautiful and beautiful of this drink for weight loss. And if you like this article, please share.